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How to Boil Brussels Sprouts Recipe

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  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Boiling
  • Cuisine: American
  • Diet: Vegetarian

Description

A simple and straightforward recipe for boiling fresh Brussels sprouts to tender, bright green perfection. This method preserves the sprouts’ natural flavor and texture, making them an excellent base for various dishes or a healthy side on their own.


Ingredients

Scale

Ingredients

  • 1-2 pounds fresh Brussels sprouts
  • Water (enough to boil sprouts)
  • Ice (for optional ice bath)


Instructions

  1. Prepare the Sprouts: Trim and remove the stem ends from all Brussels sprouts. Depending on your preference, keep them whole or cut them in half.
  2. Boil in Water: Bring a large pot of water to a rolling boil. Add the trimmed Brussels sprouts to the boiling water and cook for 6-10 minutes until they turn bright green and tender. Boil for a shorter time if sprouts are halved or intended for further cooking; boil longer if whole and served as is.
  3. Optional Ice Bath: Drain the cooked sprouts in a colander, then immediately immerse them in an ice bath to stop the cooking process. Leave them in the ice bath until completely cool, then remove and dry thoroughly.

Notes

  • Boiling time varies based on whether sprouts are whole or halved and how they will be used afterwards.
  • Using an ice bath after boiling helps retain bright color and halts further cooking.
  • Dry sprouts well after the ice bath to prevent sogginess if serving immediately or using in recipes.
  • This method is perfect for preparing Brussels sprouts to be sautéed, roasted, or used in salads and side dishes.